1bbshirlee
Member name:
1BBShirlee - Octopus/405
About Me:
I notify every Human that it is strictly forbidden to disclose, copy, distribute, disseminate, or take any other action against me on the basis of this profile and/or its contents. The aforementioned prohibited actions also apply to employees, students, agents and/or any staff under any Human direction or control. The content of this profile is private and confidential information. The violation of my privacy is punished by law (UCC 1 1-308-308 1-103 and the Rome Statute).
For commercial use my written consent is needed at all times!
Country:
Botswana
Comments
the right words at the right time...ewwww words....ive seen em make and break
http://youtu.be/KwszpEt45T4
i cry every morning i wake up alone
i just caled tommy, he said around noon or 1...i asked if we could go play frezzbie golf. i hope so it will be good exercise.
so my mind knows im blessed concidering all things, it could be a hell of a lot worst....my children were stolen. I alwowed them to be stolen.
Hi Shirlee !! How are you doing? I was reading your posts and saw that you like sweet peas with your tuna. What a great idea b/c I love adding sweet peas to my salad when I at a salad bar. Seem to always have a hard time finding them fresh around here.. but I know I can get them in the freezer section. I'm gonna try and incorp. them into the tuna next week when I go to the grocery store. Thanks for the tip : )
Been doing great.. lost 4lbs for week 1.. very exciting !! Hope your week is f'ing awesome !! 13 more weeks to go til the cruise : )
http://youtu.be/k_0U3DlLFSU
15min100crunhes
cuz it damm sure anit him.
http://youtu.be/CQ-QfMv7Fzw
its you
what suckes about it is I new nothing was wrong with me I played along with it.of coues the spicemen had to be healthy for the exsperiment..you dont think so...im crazy...no. far from it.
Ive done good on my food intake. Mixed nuts, beek Jerky and Tuna. I have red grapes an orange and a bannana yesterday. I decoverd tua and aned sweets peas together are are yummy and filling, one day I my add onion but no no no cz or mayo...Im already filling better without all that flower stuff
I really shoundnt be jelous of cristina chavas but I am...I new hed been exsposed to somthing new when he brout on that massage crap. I cant commpert with theses girls half my age plus I have a bag and I feel its a disgrace...I always push the good ones away and run after thoses who dont want me and theres times I cant be me and it freaks me out. The only time I can be in the world is when Im in control....Meagan just called. Im quiting her. it was cold told her hastly I had to go. Clicck. Now Im in my cave like a bat Greg once said. I shut the window so no one an see in. Im makeing progress with Lo ...I just looked down and I did do my 15min and 100cruches last night...now I have to call jon about the talk going around....maybe I'll do something down at my building..thank you God for giving me a part of my city.
I hope you feel better ~ REAL SOON!! and remember ... Jesus is with us :)
Hey Shirlee - You and Becky have been great support. I had one day bad, other than that not so bad. The both of you are blowing me out of the water on how good and strick you guys are. Inspire, that's what you give :)
Have a beautiful night and blessed, sweet dreams! :)))
Ella James passed today, it's a better sounding Heaven for-sure :) and how about your walk? Will that lift your spirits? You're in my prayers...the fresh air might feel refreshing ... God's Blessings ... always ~D
http://youtu.be/fhf1ntgeL8o
I dont no why Im crying
Im about ready to quit this writtin/typing stuff down, I really dont talk about much other than my obbsesion of T....they all ahve his back....im not one of them for two reasons female and old....everybody knows and hes too cool he thinks....we never meet in the middle, it always seems to be one sidded, marcos augstines brother,..t plays like he's innocent and Im the one always hunting him down....I suppose I do but he statrted it. I throw my fitts.....its all a big mess....day in and day out over and over...I want to be with him so bad...I want to hold him...come make love to me tonight
Hey Girl !! Just checking in.. seeing how you are doing. I cheated on Wednesday.. had a Hoss's cheeseburger.. was so daam hungry.. so I gave into temptation. I guess we will have these..lol Happy Friday to ya !!
http://youtu.be/3WlmB6PSNnc
http://youtu.be/RuIUXclbW5c
http://youtu.be/ny2yqpCKDkc
maybe thats why i get no respest...Derr thats what Jon and Ernest both say....but i dont wantr to hid my ways, they both respect me for the things that are not "Policctical porrect"...i suppose it would be mahamm if everyone had thire own brain
ok befor I go, you have a few lines I like. My #1 today is Suck my Dick....Im smilin but if I need a reless today, thats gonna be the line.
15min 100 crunches
http://youtu.be/Nq9sZhx-z14
I did 100 crunches last night inbetween five beers. I did good with the food yesterday. mixed nuts, beef Jerky, mixed nuts and than a an of tuna with a handful of tortilla chips (had2)...I saw that fella for the third or forth time. I always stare at him. He likes me and pays attention to me 2. I like to watch all the ladys say hi to him and rub and dance on him as he smiles at me. his names Avery and he introdued me to Sunday, they wanted to see my nippels, said my breast were popin hahahha I didnt show em...hes like my T but my age...its funny...hes cute....No way in Hell.
http://youtu.be/59fV0LCccn0
Hear that. It sounds good
know this
What you do
is
Good
http://youtu.be/6dI95G-WAdU
What in the world... I wrote more then just that last sentence on my last post.. weird.
I was saying that I do realize that it's not an overnight fix. I lost 50lbs back in 99, and gained 20 of it back since then.. but now that I'm not working as much.. I can focus more on it.. which is cool.
Besides.. things could be worse like this dude on Dr. Phil today.. holy moly !! College grad who is pretending to be a baby.. has his girl changing his diapers.. and has a crib, highchair, and takes a pacifier with him to work..lol
Gotta bring up current events.. has anybody in your family or friends.. who knows you are going on the cruise see the new and felt the need to remind you that you will be on a Carnival Cruise Ship since the happenings off the coast of Italy. God Forbid something like that happen to us... and I feel bad for those ppl, but let that shit happen on our cruise.. where the captain cowards out. He'll have 2000 some KR fans swimming after him.
Thanks for the encouragement
Hi Shirlee : ) omg.. I've been so consumed on this spark people website. Would you believe that I was on it ALL day since I've come home. I have a tuna fish recipe.. 'everyone has one'.. but I was so consumed with seeing if their's is correct with calories/fat grams/nutrients as mine was.. and guess what.. mine has a good 50 calories less.. and like one fat gram less. I thing yall are turning me into a health monster..haha I went from day one to having scrambled eggs which is 257 calories/27 grams of fat.. to today having hard boiled eggs which is 140 calories/11 grams of fat. Shit.. now I can have that piece of cheese and get away with it.. lol Tomorrow I am gonna hard boiled 'just the whites'.. as that's even less calories and grams of fat.. but it goes down in protein then too. And I'm still hungry for choc pudding ; )
Thanks for writing.. been wanting to write back to you since your last time you wrote about that article... and I got so caught up in this website. Arrgh !!
Anyway.. I can def see where that sorta thing 'using 10% percent of your weight as a losing goal' is not really that great for the person who may only have to lose 50 or less pounds.. plus I hear it's harder for someone that has a lot less to lose then like someone who has 100lbs or more to lose. From what I remember on the cruise last year.. when I saw you.. I figured you not having too much to lose.. in fact.. i think I saw you twice. Once during the day on the lido when you introduced yourself to me.. and then once towards the evening.. and I could of sworn you had on this pretty dress on with like a light scarf or shaw over your shoulders. I could be wrong.. had a few drinks like all the time in me..haha
I'm 5'5.. so I know the feeling of being on the shorter side.. and as for the weight.. ugggghhh.. lets just say I got about 30lbs that I set as my goal for the end of April. Most importantly.. I had a terrible time getting around in the sand last year... hoping to change that
http://youtu.be/TFxS79-71GM
so my little boy lives with a man who stole his momma from him. Told him she's a crake head and wants drugs not him...what a sorry mother fucker he is to destroy a childs life like he does my son makes F, thinks his monna dont love him. How can a man(he anint no God Damm man) be that way
Long day wew! Started to do a few hrs errands, household shopping, paying bills, bank and all that... then before I knew I had to back track - just long short - like 10 hrs later... I'm home :) I did wear sweat pants and t so I go just stop, run in the gym, and I did only for short one, but better than nothing.
THE RICE... a little in soup, no big thang... really. A plate of rice, with say... ummm Chinese stuff piled on... ah - YA SIRENS WOULD GO OFF, Flashing red lights and all... :)
I added cheese, I forgot that is what I use for snack. Peanut butter, well, that is only for emergency use. You know when I am about to just die b/c desire for chocolate way bigger than should be. Something else ... oh ya, I noticed I haven't been drinking good amts of water and that actually flushes fat out of your little body cells... so let's not forget that.
:)
DAY 2 - WAHOOOO!
when I hit my goal I am having hot fudge brownie heated w/ melty vanilla ice cream... with spashes of yummy chocolate sauce. ymmmm and maybe even dare I say... YES PEANUTS... LITTLE CRUSHED ONES... AND WHIP CREAM - ok no whip cream but ya to the rest. That is gonna be my celebration meal. :))) What are you gonna have?
How was work over the week end? I know Lil Jess works at Walmart too and she said the same about all kinds of folks you meet and talk to. That probably makes the day go by fast, I know when I got to work outside of four whiles before my last job... all of my jobs were w/ the public. The one in the box was too, but it was all phone. Better to get to see peeps smiles and expressions and all that. :)
Turning in early, try and dream some sweet dreams :)
Big hugs to you Shirlee!
15min 100 crunches
http://youtu.be/dimj1hKeNi8
http://youtu.be/pPOKJikcYMk
http://youtu.be/ZHimj-crMrA
http://youtu.be/cwoiy-Fwm0E
http://youtu.be/3_dzs4Zg6wc
http://youtu.be/-xLfxNuW-xo
Ive read alot of your birthday wishes and Im thinkin I should give myself a gift this day. Yelp, I need to give myself love. Thats what Im gonna do just for you....I wont fuck with that mean little boy T and I'll quit thinking you were made for me. I belive its the best gift. It sure does cost alot. I just hope I dont brake it or somehow it gets lost. I hope and pray Im able to share it.
15min 100ruches
all good so far - hope so on your end too! :)
http://youtu.be/uRl79b-32HM
~~~so next time im last on your list, im gonna lock that door and instead of makin love were gonna knock stuff off the shelf~~~~
Hey Becky/ Shirl - Hotmail advised me that somebody reported my hotmail as spam. Idk if that email was actually spam or for real so I contacted them. Just in case I loose access for a short time, wanted to let you guys know. You both have my number so feel free to use it :) Going to try and catch up on all msgs just in case goes down.
~~~i thought you swore to me you were done with him~~~well sugaer I am, But I'll always love him~~~oh darrlin , why cant I be with you~~~I dont ride the wild horse like you do~~~~when its time to get rest Im no longer last on your list~~~~Im the last door~~~~Baby Im the last door~~~~~
Hey Shirlee!!! GOOD MORNING!
Becky gave me the link below and it is fantastic. It lines up w/ what came from Becky beginning about the staying away from the scale discouragement to me anyway when I read it; staying w/ obtainable goals which aligns with what you had to say.
http://www.sparkpeople.com/resource/motivation_articles.asp?id=454
ps - that guy is lucky that you don't kick his lil butt to the dad gum kirb. Really. I mean some folks have an arrangement, I get that. However, it doesn't mean that they don't have some sort of respect towards one another, ya know. In the way they speak to each other etc. He is just unappreciative, totally. The way I look at it for my ownself is, if a person doesn't add something good to my life, if they are not a plus... they got to go. I recently had an old person that was interested in me reapproach. Very successful would make my life super in that respect - the downfall exceeds which is that he is only concerned w/ how things effect him, what he's gonna get out of stuff. Don't get me wrong does all kinds of black tie type charity events and all, but only for status - he puts no & I mean NO heart into it. That's how all things are for him, just about what he gets outta people in his life. Even his friends it kinda seems, so guess what - I have absolutely no idea why he keeps asking to come to Carolina to spend time w/ me, now for like 3 yrs, I thought he's done been a few months now, but he still there... but answer has been and remains no. Why? I'd have lots a stuff - AND TOTALLY LOOSE ME AND WHO I AM FOR IT - no way, cost too high with no positive outcome. It would even take away from what I would have to offer others. Your situation is a different detail, but overall the bottom line is similar. Is what you give worth the cost for being in that situation. Not just for you, but for your loves ones in your life too. The person your involved in effects the whole family unit. Just sayin - U deserve to SMILE!
SO.... smile Lady! Smile!!!
:)))
hummm, it wasnt what I wanted it to be like...he sat on the couch and said, you know you want some dick, I spun around and stood up to go in the other room and said No I dont shaking my head and saying if thats all I wanted thires a least five numbers in my phone and each would be here in five minutese, he smiled and pulled me close and said I know, do you have any beer? I said no, I quit drinking beer so for now on there wont be any here, he said go get some, I said give me the money and come with me...no and dont bring anybody back with ya (everybody knows everybody at the cornner store) I said, well what are you gonna steal from me this time, he said Dont even trip...it wasnent like it was suppose to be...I'll have my dick ready when you get back...and he did with his condom I make him wear and all...and that was it...he didnt want to hear your new roll with it song...he said leave me alone...his grandpaw had a heartattack...he laid on the couch (we even fucked there) I sleep in my bed alone alll alone....I didnt say are you gonna be my husband but I told him the story of how I almost texted him your wife,. he didnt think it was funny...he said, im never getting married.....I know in my mind its not right, I dont like his additude or anything....Of course hes gonna be that way, he thinks hes knows everything....its so sad. I dont know why I love him. He dont love me.......
Hi.. Good Morning BB : )
Hope your day is off to a great start.. wanted to share this article with you that I found to be a great motivator and start to this lil diet we are all doing. Once we hit the 10 % then we can make a new goal : )
http://www.sparkpeople.com/resource/motivation_articles.asp?id=454
Pages