1bbshirlee
Member name:
1BBShirlee - Octopus/405
About Me:
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Country:
Botswana
Comments
That little short man
Ain't in no quarter
Three and three twos
I can't make it shorter
I'm ready to go
Already been to be
Time to let it show
For all to see
From the top of the mountain
Are you ready to yell
I'm the original youth fountain
With paradise to sell
Im dumbin' it down
So you can see
Gold is my crown
Tall is my tree
Ready? Set... Go!
Time, marked and set
I flow 'cause I know
I'm ready to jet
Just a wastin' time
Means nothin' to me
The bells they do chime
Hear, I'm your key
Oh, by the way
I don't really care
Death paves the day
For my night mare.
An angel of light
The devil's hear to repent.
I said no but did it anyway
From at. I'm heaven scent...
One more day alone
Driving' me crazy...
NOLA rollin' a bone
Blue sky's a hazy...
Waitin' for cupid's day
May is too far away
On a red dress I lay
Layin' in my new Jay
Revelation revealed
Prophecy spoken true
There's a bruise in my heal
I'm your blues clue
One more time
I'll come around
Follow my rhyme
And hear my sound
Seven trues my bell
Eight sounds my thunder
Six feels like hell
From one I'm asunder
I loved that show. Ever saturday morning Fat Albet , the Jakson five, than Soul Train...sometimes Id put on my mommas white go go boots and get on the otomon hahah had to have done that for a good year or so...surly it was an accident.
Part two....
Oh.. you ain't kiddin'.. my city has a very large latino community, in fact, one of my puerto rican friends from my old
job taught me how to make rice and guandules (pigeon peas)... cept I add a beer, grilled chicken, and spice it up a lot
more. She taught me how to make my own sofritos.. which is basically cilantro, green pepper, onion, and garlic grinded
up in a food processor... but they add it to a lot of things.. even their thanksgiving turkey. She's the one that got
into those meat pies, pastillios.. and mexican tacos.. but I've been staying away from all that. Another friend taught me
how to make Dominican potato salad... which is actually pretty healthy. It calls for cubed potatoes, apples, grapes,
carrots, egg white, and onions.. all mixed together with a tiny bit of mayo and sour cream.. daaam good. Oh.. yea and the
bakeries... I worked across the street from a Dominican bakery who made the best pinapple domican cake with a light whipped
icing... God, I miss that job : ( Tho.. I'm not complaining cuz I'm on the right track and not eating that stuff..lol
How was the guacomole with the tuna? Kinda a weird combo.. but hell.. you could of stumbled across something ; )
Yike.. you don't like big boats? I take it you been trying to stay away from the news then eh? I saw that and was like..
they were lucky they were that close to land. I wouldn't of waited for a life boat.. I would of threw a life savor on
him and I.. and swam our asses over to land. He can't swim.. but I'm pretty good at it.. or enuff that I can tug him over
..lol
The blow up things sound like a great idea : ) I could lay on one of them small blow up rafts and bake in the sun for hours.
Naw.. I'm not much of a beef jerky person, kinda like deer meat for me.. lil too salty for my taste buds. You'd prolly
love Lebanon Bologni. It's a smoked beef type bologni.. not like the oscar myer stuff, heard they only make it here in
PA. Lotta smoking going on here in PA..lol
Part three....
Where are you staying in Miami? We finally picked out a place.. gonna be a Comfort Inn by the airport.. has airport shuttle,
and also port shuttle to.. but gotta take a cab back from the port.. as they don't pick up.
I called them up and they said the Port is about 25 mins from the airport from there. They said a cab would cost about the
same. Lots of the chillers are staying together at a Marriot.. but I can't afford 129 a night... with my employee discount,
its only costing us 55 a night..and it's a pretty nice hotel. Thinking maybe we will rent a car for a day to go take a look
at the beach on Wednesday... we are coming in Tuesday afternoon.
Haha.. you are pretty much right on about how I am set up at work. This has got to be the easiest job on minimum wage. Great job to have if I decide to go back to school.. can do my homework here and all. I have loads of time here at work b/c 3rd shift just basically
has like 3 guest 'tops' that may check in a night.. sometimes none. So there's a back room connected to the office area..
that's like an efficiency.. has a lil kitchen.. bed area. and a place for a table.. which my boss still wants to get a table
for back here.. but I put a sign on the front door to please ring the bell for service.. and I come back to the room.. use
the bed as a table for my laptop.. and computer chair..and have the tv going. Get to watch all the weird late night movies
on HBO...lol. No exercise machines.. but my boss probably wouldn't mind. And yea.. I agree.. we were checking out all the
good finds on craigslist as far as equipment.. saw a big punching bag on there for 75 bucks.. but right now.. I am just going to planet fitness for now.
Yep.. lotta big corps here have their own gyms for employees too. I believe our big hospital has one too.. love to get in there.
http://caloriecount.about.com/cc/calories-burned.php
~website I used to get how much I burn a day ; )
You asked.. how does my body feel with no flower... ehhh.. well see, I've kinda gone on to do my own little diet with
Bobbie Jean's strategic elements, along with Spark People, where I am entering my fitness and calories for the day,
and I read up on a calorie burning site.. basically letting me know how much my big ol body needs to burn in order
to maintain my actual weight. So, I put myself on a 1200 - 1500 calorie diet a day, and being that..
to maintain my weight right now.. I need to consume 2450 calories a day. With what I am burning at the gym and BMR..
I can burn 1776 calories a day (that's if I went to the gym each and every day..lol)
I just read about the calorie burning site.. you enter your weight, age, height and activity level..
(which I entered the lowest) and they came up with the number (2450 a day). Now just for shits and giggles...
I entered a very low weight.. or what I am suppose to average for my height which is like 132lbs.. and it came back with
about 1500 per day. So that makes a ton of sense why ppl always say it gets harder to lose weight when you don't have
much to lose... rather the big 280lb guy.
and was like.. wow.. all this time, and how I am so detailed in general.. thank goodness for high tech toys nowadays
at least I have the tools now.... right at my fingertips to really give this weight loss thing a big 2nd chance, ya know.
But no... to answer your question... I still have flour in my diet.. tried the Atkins before and it made my axiety levels
sky rocket thru the roof.. can't just do meat and fruits and veggies... but I do include one slice of wheat toast at lunch,
and a serving of Special K with my berries and bananna in the morning with a 1/4 cup of 2% milk... so friggen yummy..
I've been treating that as my dessert.. and girl... I can't wait to get to my breakfast meal now...lol
Hi BB, how's it going? I love my computer family too.. can get depressed at times, here too.
I think it has to do with worrying about the uncertain future.. and will I get by with all that goes on.
Sometimes I feel sad that we can't have kids.. as it's what we are suppose to do in life, for most, I guess.
I sometimes feel broken or think.. what is my purpose in life if I can't have kids. Then again, sometimes..
I feel like a big kid, myself...lol And perhaps God just wants me to enjoy my adult life as a big kid.. who knows..lol
http://youtu.be/ky9aWnTpM-g
Just another Okie Chick
20min5lbliftswalkyesterday200runches
http://youtu.be/OZLUa8JUR18
So I looked up the word AMADEUS seems to me its Mozarts middle name so far,. and than a play, oh and you buddy PS helped but also a play and the writer is Peter S any realation, hum and is that who's doing the rockin, Mozart?
http://youtu.be/zF5ddcnXWkE
January 30, 2012
Changing the face of housing
By Joy Hampton
The Norman Transcript The Norman Transcript
I pulled this from the story,
According to Advertising-Age, the percentage of Oklahoma millennials, or people age 25 to 34, rose by 12.2 percent from 2000 to 2010.
Oklahoma ranks fifth in the nation for increases in that key demographic, which is a predictor of economic growth, he said. When you look at the growing millennial population, you start to see the correlation between this key demographic and new multi-family construction.
And these new construction projects are strategically located in areas where the millennial populations are growing most.
Development trends on the northwest side of Norman are in line with those trends, with multi-family proposals keying to communters who work within the broader metroplex area, including Moore and Oklahoma City....Why?..this family comes in and cashes thire ckeek they get for living in this apartment complex on the east side of portland and 22ed (east of the portland mini mart). Id say at least four what ever you call them pods or what and why its a worthy amount. I suppose thats why this family are the only ones that live there. its big and needs to musch overseeing so they just try to perserver the assest/investment...my point, alot of the collage kids that come from this area are coming up and have job (this is Oklahoma) it would be nice if that lite blue gray brick abandonded fortrace could be revived to incompass the babys of the babys and baby mommas and daddys, someone with a little bit of money and alot of business knoelage could really make more than a lot of money and the buity of it all theres more vacant land around or that can be rebeleit (duhhh) Im gearring up.
ok, well I must say he's shy, i'll see what I can do.
I love him and I know he loves me but like he said it will never work thats why I keep my poto of Justin Bieber cardborde cutrout and me,. It says Never say never, Im gonna post it befor I go to work first I hgave to scane it, here I go.,.Im so silly what else can I do .,. oh mamny many but this is what I Want too,. xoxoox X's and O's
He drives me crazy I cant help but stare at him, he gets angery when ya cant pull through, he's so resouresful and healthy it drives me crazy............................................................
http://youtu.be/IDznovDho7w
Im gonna have to end my protine/allmeat diet...Ive had two issues arise (mildly) I know m y body really well. Ive done brief medical reshearch and it sullifies my concerns I will say I'll limit mcabhydrate intake but my body has to have plant foods...My two tell tell sings, slight interment pain/presure in my head (I realy if ever have head aches) and Dark Urine. I walk 24v min yesterday on the river than work than home. Had good intentions to do the tredmill and crunches but woke up this morning thinking damm I must have been tired, oh well at least I did a walk outside...My beek Jerleys pretty good but my body is responding to all the red meat Ive been eating so Im gonna deydrate some ckicken ansd who knows what else. My new plan for the next week is no RED meat.
I cant help it, I love him. He fade's in and out. He was a gentalman today, says he'll be back later. I still was not able to say what I want to say. Ive made up my mind, I want both of you but know I can only have one, yet its an impossable delimma that keeps me from permeting any type of over seeing. Yes I said Overseeing. I dont know why I came up with that word but I do know this even if you have no teeth I love both of you, dont aske me why I even said that,. I dont see anyone else like I see both of you, why is it only you two, Two I cant possably have. It dont matter you both know I love you and with the wind still blowing through my hair and deeps breaths Nothing else makes. I want to go fast.
http://youtu.be/X8bzieasIDE
http://youtu.be/CXzr_4Rsmhg
24minriverwalk20min100cruches
Hey there Shirlee! Alright then :) I do believe it! :))) The walks must be so peaceful and just refreshing. It makes my heart smile just to hear how you are enjoying and getting enjoyment out of everything. The feeling better w/ energy and all, no bloating is always a plus :) and the beauty in your walks. Outside is always better, just be safe! Man no beer or bread... now, that is sacrifice and determination, dedication & it sounds like it already is paying off... so happy! I'm feeling good about it too, only two pounds off last week, but no gain that's good and it took me off a plateau.
The Dehydrator sounds really, really cool. I love dried bananas. It's like chips, but HEALTHY!!! WAHOOOO! Crunches sound like they are working too, way cool!
I promise will tex you my address too! :)
Hey, I am a corny person and who cares what other people think... if they don't like they can.... no not s... they can... KISS IT!!! LOL
Yeah, Kid Rock hopefully has realized his how important he is and what a difference he makes in this ol world and all those he ever relates too, in all ways. Jobs, just time to say hey and smile in passing normal folks, peeps like us and just the whole spectrum ya know. He hopefully knows what a blessing, by the Grace of God in the Mercy of God that he is and they are. Yep they sure do more than make music, much more. God Bless him / them always, in Jesus's name! Amen!!!
Thank you for you for being my Friend too - I am honored, touched and blessed to know you. With all of my heart, I do mean that!
I hope you had a good day at work, smooth sailing!
God Bless you big xoxoxox!!! :)))
New plan, Im gonna walk the string of pears each day befor work. Today I'll go Tweelve minutes and see where it takes me.
http://youtu.be/m1pCVLrK0LY
I live by the river.
http://youtu.be/s_Yayz5o-l0
The World in a Circle of Smoke
Tick Tact Toe X's and O's as I leave to go my favorit Hoilday will soon arvive all the pretty colors and candy, anamils and doe I will say no but not to anything given in Love.
http://youtu.be/N1Vi8Z6vyQw
Yall rock!
is my T like your K O? What happened. Never mind. its a part of you and i must say it makes me cry but I'll be ok.
Can't believe you're upto a mile! That is awesome Shirlee! I bet you feel better too w/ energy and all that. Keep on keepin' on!
:)))
20min100crunches
I wounder if I'll ever be able to tell him no matter what im his. I want you to know that. I want to tell him I love him and need him here with me. I wounder what would happen if I was to do that. I hope I can remember to do that...I liked that guy with #3, Shantel's very lucky. I hope they make it. As for me its hard to belive thires people like philip Daily I suppose thats why I dont put alot of faith in people I just take it as it comes and everything turns out fine still I questioined his wicked and I will tell you wicked behavior. No one belives, and I wount recall it either. Just no this hes wicked., but now look at me I must have been as wicked, wicked as can be,. Now I suffer for being so wicked the wicked is now haunting me.
http://youtu.be/SQ4a0vW0Y1o
Ive not lived in many placeses but Ive stayed in plenty of placeses. One of a few big onebedroom apartments, this one happened to be a duplex. I'll never forget it. it was real. Who do you love? as I woke at three o three in the morning feeling the presence I cant exsplain, if I was to guess my acureasy would pretty much be right, November 1997
http://youtu.be/uFZ4pt_-qtU
24minwalkinpark(1mile) I seen him. Why does he have my heart or for that matter why do you have my heart, niether one gives me what I NEED. Im gonna show him up. I hope thats what he trys to do for me too. I love you.
http://youtu.be/ke3ua0kLhYA
I dont know why my jaw is droped and Ind cant quit smiling. I quit drinking (mybad&driving) and three promaniate community member get cautch up...why should i even write such things...Booty Stinkin Ass. Yelp, thats how I feel about alot of things. Its been a lovley winter....and I just lick my lips, we really should justnget together.
20min100crunches
http://youtu.be/TQYaVb4px7U
its a wounderful world
one other thing. Ive noy done bread/pasta for a week now. my concern is my system. I hope it a postive respones. I hope it dont get upset becaues Ive takin it away. Time will tell...I hope this dont (I want to write that word but I wont) me up.
the lyrics. im talkin about the lyrics
ok someone needs to help me out. i dont understand whats shes doing. vararation go hand in hand....is it officail? meaning the words posted or what...i have trouble exspr`essing mys`self.... who's right...im confussed.
Christ is the bread (Artous) of life.
well i remember floating above and seeing everthing below. I remember sitting and being at peace staring at you not thouching the ground and me knowing I coundnt touh you and knowing becaues of you nothing could/can fase me. I remember what my eleven year old showed me twice in the sky. I look but this earth cannot create what I have seen. 4real. 153
20min100crunches24minwalkatpark
Like.
I look at it this way, you'll always need money and the more you make the more you need. Maybe I dont understand (i dont know) the revenue but I think with everthing it takes to sustain your professional caree and personal lifestyle theres only "so much" left over. My question is ...i was gonna put that in the suggestion part but moved it here....I dont know why but here i an again talkin to you, the one everyone want to save them. Im sorry. I dont want a husaband. This miami crap. I cant belive Im gonna float in the ocean at the mercy of flag flyin bs.....I'll make the best of it...I do want a husband but he wont be anyone from around here.
Ive descoverd TCA and have some on the way...im suppose to do something today
20min100 crunches
http://youtu.be/0uib_3OhYrc
http://youtu.be/bbiRAi8W7p4
http://youtu.be/xgHlzIAWkgA
i know better
http://youtu.be/JatnwmJkvxc
it kinda has that mexican beat......hummm, im so confussed. I wanted to stop you. My pride told me no. I want you. I let you walk on by, why? I need to figure out whats good for me...i want to think but i dont know what to do.,..m,23#$%^&()_)()(&^%#^$%^&(
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