Welcome to the new and improved KidRock.com! We would love to hear from you about the new website and see what you like and don't like. Our goal is to keep improving the site and make this the best community it can be for Kid Rock fans. If you have any ideas, drop us a comment here and let us know!
Rock on,
The KidRock.com WebCrew
PS: For those confused by the move to the new site, check out the frequently asked questions section.
UPDATE: We'd really like to limit this thread to specific feedback as stated above.
12 weeks, it's time for me to get serious!
Thanks from me too for motivation :-) As soon as the coffee kicks in----I'm going to go for a long walk and do the Total Gym :-)
~Gotta catch the wagon!! :-)~
We have 12 weeks to "shape up and ship out" ~lol
Thanks guys :) Swimsuits here we come! What is working the best to flatten your tummy, Lisa?
My husband wants to make another pot of that soup. I told him maybe next week. The results sure were impressive but I'm not sure it will work as well next time???
Still my biggest struggle is cutting back on the wine. Not that I drink every day but I do enjoy it,
especially on the weekends.
I'm proud of us, all of us, for doing something, anything and for getting back on that wagon (MsB ;)) again and again and probably again LOL
Yippee! Way to go JB and ValI am seeing some big changes as well....the belly is flattening....The hubby is very impressed....
JB you rock!!!! Very nice news!
Lisa, I've been hitting the weights. Nice to bestronger :)
Since my cabbage soup cleanse I've dropped 10 lbs. Feels good to get over that plateau I was at :)
"Where you at kids? Where you at???" I took today off, good thing, I am very sore and tired. Back in the saddle tomorrow....How's everyone doing?
~ Yoga Rules ~ !! ; }~
Josie, how do you like P90X? I did it a couple of years ago while taking a break from my trainer. I liked it, but no matter how fit I got, I couldn't do a pull up to save my life...I gave up on trying...I really like the Core workout. That was the first time I ever tried yoga, that was a butt kicker as well. I also liked the plyo workout. They are tough, keep at it and you will be rockin it on the boat!
I am with you!!!! Started P90X a couple weeks back and combining in with running too! Tight A$$, flat abs (well at least until the serious drinking begins on the cruise!) ;)
You did and thanks, Ive been taking it easy on the carb's and walking daily.
so what's going on ladies?? last post was 5 days, and this was way over on page 3..(lol)
well got to admit I did not use the gym facility in our 1 night Vegas hotel stay, but I did however take the stairs every time instead of the esculaters(sp)(only because I have a death fear of them) but still I took the stairs..A LOT, and walked A LOT..I ordered grilled fish at dinner with steamed vegies, had sexercise a couple times and did a good 3+ hours of dancercise at Tao, does all the drinking still count?
Hope everyone is doing ok, I just wanted to check in and say hi, and bump this thread...
Triple L Blessings
Now that's what I'm talkin about JB!!! Way to freakin go!!! That's a great way to jump start your body! Yay for cabbage!!
Been 2 days...lost 6 lbs. I'm sure it's all water weight but I don't care. Feels good to see the scale move down. I've been stuck at a plateau for so long. Yay, for cabbage!
I love cabbage soup!
I just made corned beef for the family--with coleslaw.
On another note, I'm tanning for Me-hi-co, so looking slightly smaller from the darker complexion-lolol
yup, I hope you are feeling better Ozzie boy!
Awww, feel better Ozzie :)
I made mine with chicken! But, yeah, I was getting a little grouchy by day two when I did it. Haven't done it since, but it's a great way to cleanse your system...
I did a leg, plyo, & ab workout today with 35 minutes of cardio...Movin' pretty slow right now. Really had nothing better to do today, had to stay home and babysit my dog Ozzie who had some surgery yesterday...Glad to say he's doing great...
At first I thought I could do it for a week. This is day 2 and I'm thinking 3 days may be all I can handle. It's not bad, there's just only so much cabbage I can take. LOL
RSMS, I love corned beef. Now you got me hungry! You could try it and see what happens.
Does cabbage soup count (with a tiny bit of corned beef in it)? The coney island by my house has a fantastic soup that I could buy by the pint. At this point, what have I got to lose? pun totally intended.
Great idea for the cabbage soup JB! I did that a few years ago. How many days are you gonna do it for? I did it for 3 days. I ate as much as I wanted anytime I wanted. It worked great! Let us know how you do!
That's too funny. Don't think I could eat that everyday.
LOL
@JB lol the Beano comment, I was thinking when you said your house smelled delicious now, not so much later!! haha ;D
Started the cabbage soup diet today! Honestly, my house smells fricken delicious. Trying this to jump start my weight loss. I'll let you all know how it goes. Note to self: pick up Beeno!
We can do this! Just do a little bit at a time.
And I meant to say lunges, not squats, in one of my other posts. Squats gave me a hernia in my c-section spot before, so No to them :) Yes to the others!
I need a freight train right to get me on track LOL
:)
RSMS, and the maddening thing is that the guys get results much quicker than we do! I think it has to do with testosterone (damn them)
Pages